Category Archives: Health and Wellness Blog

GARLIC and CANCER

If you are deciding whether or not to pass the garlic tonight at dinner, this may help you decide to add it more regularly to your diet. Used since ancient times for both culinary and medicinal purposes, garlic is a relative of the onion and the leek. It has four edible components: the root bulb, […]

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Accountability

The Probability of Completing a goal: Hear an idea      10% Consciously decide to adopt it    25% Decide when you will do it   40% Plan how to do it    50% Commit to someone else you will do it    65% Have a specific accountability appointment with the person committed to    95% Source: American Society of […]

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The Dirty Dozen

It might be hard to imagine that our favorite, delicious fruits and vegetables might be carrying some not so delicious toxins.  Conventional farming uses pesticides, herbicides and chemicals and we now have reason to believe that residues from some of these chemicals are left behind on fruit, vegetables, and grains. The U.S. Department of Agriculture, […]

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Putting The “Service” Back In “Customer Service”

The future of customer service is here. Technology has made seeking out support faster and easier than ever. But, has your digital age company sacrificed true service in the name of automation? Today, finding customer support is as simple as writing an e-mail or picking up the phone. But, even though you’re not face-to-face with […]

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Cooking in Ayurveda

Cook Your Food. Foods have their own individuality. They are blessed with the intelligence of their nature. Nature has blessed these with the great powers to maintain our vital powers. But we all have the same intelligence also. When we ingest the food, the food and the human body react with each other. All our […]

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How To Get What You Want

Sometimes we really want something, and we hope and pray.  We think about it,  we do things and try other things to get it.  Maybe it’s that we want to lose weight or we want to make more money.  And we get busy doing the things we think we need to do to have those […]

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Desire Does Not Equal Manifestation

Photo By h.koppdelaney/Fickr “If this time-space reality has the wherewithal to create a desire in you for something, this time-space reality has the wherewithal to deliver it to you. But you have to become the person who has it in order for it to show up in your reality. Or otherwise you never will.”
 ~ […]

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Indian spice reduces Alzheimer’s symptoms by 30%

Turmeric, a widely available and popular spice, can keep the brain sharp — naturally. Despite millions spent on drug research and development, one of the more promising treatments for Alzheimer’s disease (a progressive brain disorder that affects more than 5 million Americans) is found in a substance widely known for its ability to spice (and […]

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Foods That Look Like Body Parts They’re Good For

Learn how you can stay healthy by noshing on 10 anatomically shaped eats By Amanda Greene Posted July 14, 2010 from WomansDay.com Every child has heard the healthy-eating mantra “You are what you eat.” But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that […]

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THE BITTER TRUTH ABOUT ARTIFICIAL SWEETENERS

Aspartame is the technical name for the brand names, NutraSweet, Equal, Spoonful, and Equal-Measure. Aspartame was discovered by accident in 1965, when James Schlatter, a chemist of G.D. Searle Company was testing an anti-ulcer drug. Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry […]

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