The Probability of Completing a goal: Hear an idea 10% Consciously decide to adopt it 25% Decide when you will do it 40% Plan how to do it 50% Commit to someone else you will do it 65% Have a specific accountability appointment with the person committed to 95% Source: American Society of […]
Category Archives: Health and Wellness Blog
The Dirty Dozen
- 11
- Sep
It might be hard to imagine that our favorite, delicious fruits and vegetables might be carrying some not so delicious toxins. Conventional farming uses pesticides, herbicides and chemicals and we now have reason to believe that residues from some of these chemicals are left behind on fruit, vegetables, and grains. The U.S. Department of Agriculture, […]
Cooking in Ayurveda
- 28
- Aug
Cook Your Food. Foods have their own individuality. They are blessed with the intelligence of their nature. Nature has blessed these with the great powers to maintain our vital powers. But we all have the same intelligence also. When we ingest the food, the food and the human body react with each other. All our […]
How To Get What You Want
- 23
- Aug
Sometimes we really want something, and we hope and pray. We think about it, we do things and try other things to get it. Maybe it’s that we want to lose weight or we want to make more money. And we get busy doing the things we think we need to do to have those […]
Desire Does Not Equal Manifestation
- 16
- Aug
Photo By h.koppdelaney/Fickr “If this time-space reality has the wherewithal to create a desire in you for something, this time-space reality has the wherewithal to deliver it to you. But you have to become the person who has it in order for it to show up in your reality. Or otherwise you never will.” ~ […]
Foods That Look Like Body Parts They’re Good For
- 04
- Aug
Learn how you can stay healthy by noshing on 10 anatomically shaped eats By Amanda Greene Posted July 14, 2010 from WomansDay.com Every child has heard the healthy-eating mantra “You are what you eat.” But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that […]
THE BITTER TRUTH ABOUT ARTIFICIAL SWEETENERS
- 29
- Jul
Aspartame is the technical name for the brand names, NutraSweet, Equal, Spoonful, and Equal-Measure. Aspartame was discovered by accident in 1965, when James Schlatter, a chemist of G.D. Searle Company was testing an anti-ulcer drug. Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry […]
5 Ways to Promote Positive Mental Health
- 30
- May
Positive mental health is a great way to ensure you lead a long, happy and healthy life. Maintaining your mental health is easier than most people think and will have a significant impact on your everyday life. Would you like to have more energy? What about a good night sleep? How you would like to go an entire year without […]