Tag Archives: Acid Alkaline Diet

Do you buy almond, soy, or coconut milk? Check this before you buy!

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By: Nikki Jencen nikkijencen.com Now a days we all have to be savvy food labeling detectives. If you don’t know what you’re doing, you could be harming yourself. One ingredient that has been researched for over 10+ years is carrageenan. What is that you ask? Its a food additive that derives from red seaweed- sounds harmless right? […]

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What is an Alkaline Rich Diet?

Do you know the Acid Alkaline Diet? The Acid Alkaline Diet is a popular approach people took in 2003 and 2004, created by Dr Robert Atkins. He had practiced this diet approach through solving his obesity in person. Therefore, he thought that the intaking refined carbohydrate is the root of obesity. However, as to the effect […]

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