Category Archives: Recipes

Be Beautiful Super Salad

Serves 4 Start beautifying today with this delicious and nutritious super salad. It’s the ultimate way to pamper your body from the inside out! 1 pound Brussels sprouts, trimmed, tough or damaged outer leaves removed 2 large or 3 medium carrots, peeled and cut in half crosswise 1 large apple, such as Gala or Fuji, […]

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Linguine with Seared Oyster Mushrooms

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2 cups oyster mushrooms water 6 ounces whole wheat vegan linguine 16 oz. crushed fire-roasted tomatoes 1 tablespoon capers juice of 1 lemon option: 1/2 tsp crushed red pepper 4 large basil leaves Chop the oyster mushrooms into very large pieces.  Over high heat, sear them until they partially brown.  Set them aside.  Bring enough […]

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Fuyu Persimmon and Pomegranate Mixed Greens with Candied-Spiced Pecans

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Makes 8 servings 1 pomegranate 2 small or 1 large Fuyu persimmon 1/2cup pecan or walnut pieces 1/4 cup maple syrup 1/2-1 tsp cayenne Pinch sea salt 1/2 pound mixed baby salad greens About 1 tablespoon extra-virgin olive oil or nut oil 1 lemon 3 ounces or about ¼ cup crumbled goat cheese — Preheat […]

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Refreshing Jasmine Tea Sorbet

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2 cups jasmine tea (strong) 1cup confectioner’s sugar 1 tbsp chopped fresh mint 1 tbsp fresh lemon juice 2 tbsp orange juice 1 egg white Strain hot tea over confectioners’ sugar and mint in a jug; stir until the sugar has dissolved; stir in the lemon and orange juice and allow to cool; Strain the […]

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Salmon Burgers with Cilantro & Roasted Pecan Pesto

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Salmon Burgers Serves 4 1 1/2 pounds skinless, boneless salmon 2 teaspoons Dijon mustard 2 shallots, peeled and cut into chunks 1/2 cup panko bread crumbs 1 tablespoon chopped parsley 1 tablespoon chopped capers 1 teaspoon sea salt 1 teaspoon paprika 1. Cut the salmon into large chunks, and put about ½ of it into […]

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Camu Smoothie

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Serves 2 1 banana, frozen 1/2 cup blueberries, frozen ½ cup Orange Juice or Grapefruit Juice 1 teaspoon Camu powder 1 cup ice

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Vegan Stuffed Bell Peppers

Makes 8 1 cup soaked Walnuts, rinsed and drained ½ soaked sunflower seeds, rinsed and drained ½ cup sundried tomatoes ½ cup tomatoes, chopped 1 tablespoon ground fennel seed ¼  chopped celery ¼ cup chopped carrots 1 clove garlic *4 bell peppers, de stemmed and de seeded Blend ingredients except for the bell peppers. Cut […]

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Skin-Glow Sulfur Salad

Serves 4 1 cup Arugula 1 cup Watercress 4 leaves Lacinto Kale 1 cup sliced Celery __ Dressing:  3 medium tomatoes 1 medium cucumber ½ cup water 1 tablespoon rosemary, chopped 1 tablespoon thyme 12 kalamata olives 2 tablespoons olive juice 1 clove garlic Blend all together, add to salad. ©Eating for Beauty, David Wolfe

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Grapefruit Cellulite-Reduction Cocktail

Serves 4 3 large grapefruits 1 large orange 1 medium lemon 1 pineapple (1 cup juice) ©Eating for Beauty, David Wolfe

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1,2,3 Dumplings

Makes 16 Dumplings 2 large sweet potatoes, tenderized and mashed 1 yellow onion, minced and sautéed ½ cup kale, sautéed and finely chopped Sea salt to taste 1 package square Wonton Wrappers 1cup water (for dipping fingers) Puree all cooked ingredients in a food processor or by hand Place a teaspoon of mixture inside wonton […]

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