The Probability of Completing a goal:

Hear an idea      10%

Consciously decide to adopt it    25%

Decide when you will do it   40%

Plan how to do it    50%

Commit to someone else you will do it    65%

Have a specific accountability appointment with the person committed to    95%

Source: American Society of Training and Development

One Response so far.

  1. Cathy says:

    Hi, can you provide the direct link to the source of this study? I can’t seem to find the actual study anywhere! Thanks!