THE BITTER TRUTH ABOUT ARTIFICIAL SWEETENERS
Aspartame is the technical name for the brand names, NutraSweet, Equal, Spoonful, and Equal-Measure. Aspartame was discovered by accident in 1965, when James Schlatter, a chemist of G.D. Searle Company was testing an anti-ulcer drug. Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry goods on July 26, 1974, but objections filed by neuroscience researcher Dr John W. Olney and Consumer attorney James Turner in August 1974 as well as investigations of G.D. Searle’s research practices caused the US Food and Drug Administration (FDA) to put approval of aspartame on hold (December 5, 1974). In 1985, Monsanto purchased G.D. Searle and made Searle Pharmaceuticals and The NutraSweet Company separate subsidiaries.
Aspartame is, by far, the most dangerous substance on the market that is added to foods. Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the US Food and Drug Administration (FDA). Many of these reactions are very serious including seizures and death as recently disclosed in a February 1994 Department of Health and Human Services report.
A few of the 90 different documented symptoms listed in the report as being caused by aspartame include:
Headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain.
According to researchers and physicians studying the adverse effects of aspartame, the following chronic illnesses can be triggered or worsened by ingesting of aspartame:(2) Brain tumors, multiple sclerosis, epilepsy, chronic fatigue syndrome, Parkinson’s disease, Alzheimer’s, mental retardation, lymphoma, birth defects, Fibromyalgia, and diabetes.
ASPARTAME CAN BE FOUND IN:
– instant breakfasts
– breath mints
– sugar-free chewing gum
– cocoa mixes
– coffee beverages
– frozen desserts
– gelatin desserts
– juice beverages
– milk drinks
– pharmaceuticals and supplements
– shake mixes
– soft drinks
– tabletop sweeteners
– tea beverages
– instant teas and coffees
– topping mixes
– wine coolers
I have been told that aspartame has been found in products where it is not listed on the label. One must be particular careful of pharmaceuticals and supplements. I have been informed that even some supplements made by well-known supplement manufacturers such as Twinlabs contain aspartame.
Extracted from Nexus Magazine, Volume 2, #28 (Oct-Nov ’95) and Volume 3, #1 (Dec ’95-Jan ’96).
Photo by Bekathwia/Flickr
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Amen to the comments leave it be and your ciravng lessens, slowly but surely. Hard to do of course and that’s where the fight comes in. You break your resolve, and hate yourself, and intake more to make yourself feel better = a heck of a vicious cycle! You CAN break it! Determination, a catchword, a certain article of clothing, a non-food reward, etc.PS milk choc really is basically yucky. In France it is not considered chocolate but something for babies. Go live in France and live as they do! [minus the red wine – substitute cranberry, pomegranate, or grape juice…]Allons-y!