If you are deciding whether or not to pass the garlic tonight at dinner, this may help you decide to add it more regularly to your diet. Used since ancient times for both culinary and medicinal purposes, garlic is a relative of the onion and the leek. It has four edible components: the root bulb, […]
Turmeric, a widely available and popular spice, can keep the brain sharp — naturally. Despite millions spent on drug research and development, one of the more promising treatments for Alzheimer’s disease (a progressive brain disorder that affects more than 5 million Americans) is found in a substance widely known for its ability to spice (and […]