Cook Your Food. Foods have their own individuality. They are blessed with the intelligence of their nature. Nature has blessed these with the great powers to maintain our vital powers. But we all have the same intelligence also. When we ingest the food, the food and the human body react with each other. All our […]
Just a few minutes a day of this simple breathing exercise will bring you better health, more energy and longer life! We all know that the human body can go more than a month without food and several days without water… but how long can we survive without air? Without oxygen, we’d be brain-dead within […]