Tag Archives: Yale University Study

“Stress Makes You Fat” and Other Diet Deceptions

With nearly 72 million Americans on a diet, it’s no wonder that diet options abound. But many of these so-called solutions won’t make a big difference in your fat-loss efforts. And some can have serious negative effects. Fortunately, you can lose fat safely and easily. But first, you need to know just why you should […]

Continue Reading